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THE EVENING MEDITATION
Guided, virtual meditation
1 Hour of somatic healing
Connect to your intuition
Feel into your heart space
Practice awareness
Experience compassion
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We will start the evening off with intention-setting. I will then lead the group through a series of grounding techniques to relax the mind, body, and soul.
The meditation - An hour of embodiment practices, somatic healing, awareness, relaxation, & visualization.
Virtual Meditation Practice
8pm Tuesday + Thursday | $11 Per Session
Venmo https://account.venmo.com/u/Lexie-Kachalla
Please leave your email in the memo line to receive Zoom link
or text to sign up - (586) 703-2656
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