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THE EVENING MEDITATION

Guided, virtual meditation

1 Hour of somatic healing

Connect to your intuition

Feel into your heart space

Practice awareness

Experience compassion

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We will start the evening off with intention-setting. I will then lead the group through a series of grounding techniques to relax the mind, body, and soul. 

The meditation - An hour of embodiment practices, somatic healing, awareness, relaxation, & visualization.

Virtual Meditation Practice

8pm Tuesday + Thursday | $11 Per Session

Venmo https://account.venmo.com/u/Lexie-Kachalla

Please leave your email in the memo line to receive Zoom link

or text to sign up - (586) 703-2656

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