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:: BREATH WORK + GUIDED MEDITATION + SOUND BATH ::
In this session, I will lead you through the relaxing of the nervous system and subconscious mind in hopes to achieve total relaxation. A flush of your system will take place. In order for new wisdom to flood in, you must first release what no longer serves you. Through breath, meditation and sound healing, we recharge your chakra system and realign the auric field to enter the receiving mode.
WHATS INCLUDED?
- Two 1:1 sessions with facilitator
- Sound healing + ambient healing
- Auric cleanse + release
- Personalized scripted guided meditation
- Scripting journal prompt
- Breath work at beginning + end
- Time to relax, decompress + connect
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